Kutsuka mano ndi mankhwala, kutsuka mano ndiko kupewa

Mbali yofunika kwambiri ya chisamaliro chaumoyo wa ziweto za ziweto ndikutsuka. Kutsuka mano agalu nthawi zonse sikungangopangitsa mano kukhala oyera komanso olimba, komanso kupewa matenda ambiri a mano pamene mukupuma mpweya wabwino.

Kuphatikiza apo, eni ziweto sanakhazikitse chidziwitso cha kusamala thanzi la mano. M'mbuyomu, ndidachita kafukufuku wosavuta pa eni ziweto 1000. Mwa iwo, osakwana 0,1% amatsuka mano agalu katatu pa sabata, 10% amatsuka mano 1-3 pa sabata, ndipo osakwana 30% amatsuka mano kamodzi pamwezi. Agalu ambiri satsuka m’mano ngakhale pang’ono.

M'malo mwake, mano odetsedwa amatha kuyambitsa kutupa kwa chingamu, kutupa kwa gingival, ndi zina zambiri. Pamene tartar yapangidwa, imakhazikika mpaka kukhala calculus (chinthu chachikasu chomwe chili pamphambano ya mano ndi mkamwa), chomwe chimakhala chovuta kwambiri kuchiyeretsa. Komabe, ngati sanyalanyazidwa, mwana wagalu amayamba kutaya mano ali wamng'ono, choncho chitetezo cha mano chiyenera kuyambira ali mwana. Chitetezo chamtunduwu sichitha kungodya ndodo yotsukira mano. Nthawi zambiri, yeretsani mano a galu wanu kawiri pa sabata.

Njira ziwiri zotsuka mano a chiweto chanu

1: Gwiritsani ntchito chopukutira chofewa kapena chopyapyala kuti mutsuke mano ndi nkhama za chiweto chanu. Njirayi ndi yosavuta komanso yosavuta, ndipo ikhoza kuchitika nthawi iliyonse. Ngati zotsalira za chakudya zipezeka m'mipata pakati pa mano, zitsinireni ndi zikhadabo kapena ma tweezers kuteteza kuwonongeka kwa chakudya chotsalira kwa nthawi yayitali kuti chisawononge thanzi la mano.

Vuto lalikulu la njirayi ndi loti chiweto chiyenera kuchitapo kanthu kuti chigwirizane ndi mwini wake. Inde, ngati zili zabwino, palibe vuto. Koma ngati mphaka kapena galu ali ndi mkwiyo woipa, kapena angakonde kufa kusiyana ndi kutsegula pakamwa pake, musayese zolimba, mwinamwake n'zosavuta kuti manja awo alumidwe.

2: Msuwachi wapadera komanso wotsukira mkamwa wa ziweto ndizofanana ndi za anthu. Njira yolondola yotsuka mano anu mmbuyo ndi mtsogolo ndikutsuka pamwamba pa mano pang'onopang'ono kuchokera pamwamba mpaka pansi. Osafuna kutsuka mano anu onse poyamba. Yambani ndi incisor ya canine kunja, ndipo pang'onopang'ono muwonjezere chiwerengero cha mano omwe mumatsuka mukazolowera. Chosankha choyamba ndi mswachi wapadera wa ziweto. Ngati simungathe kugula, mutha kugwiritsanso ntchito mswachi wa ana kuti musinthe. Samalani kuti musapangitse mutu wa mswaki kukhala waukulu kwambiri kuti musapse m'kamwa. Mukhoza kusankha mankhwala otsukira mano apadera kwa ziweto. Osagwiritsa ntchito mankhwala otsukira m'mano a anthu, chifukwa zinthu zambiri zotsukira m'mano za anthu zimawononga amphaka ndi agalu. Posachedwapa, abwenzi ambiri ayesa mankhwala ambiri omwe angalowe m'malo otsukira mano ndipo apeza zotsatira zabwino, monga MAG seaweed powder, domajet gel ndi zina zotero.

Momwe mungapangire kuti zigwirizane ndi kutsuka

Ndizovuta kwambiri kutsuka mano a ziweto zanu. Nawa malangizo omwe angakuthandizeni.

1: Nthawi zingapo zoyamba, amphaka ndi agalu onse amathamangira kummawa kupita ku Tibet chifukwa sanazolowere. Oweta ziweto ayenera kukhala oleza mtima. Ngati galuyo ndi womvera ndi wogwirizana popanda kuchita nkhanza, malipiro ochepa ayenera kuperekedwa atatsuka mano ake. Mphotho iyenera kukhala chakudya chosafewa monga mabisiketi, omwe sangatseke mano ake.

2: Ndikofunikira kwambiri kuchita ntchito yabwino yodziteteza. Ngati chiweto sichimvera, mwiniwakeyo ayenera kuchita ntchito yabwino yodziteteza. Palibe amene amakonda kuti ena azingoyendayenda mkamwa mwake, momwemonso amphaka ndi agalu. Ndibwino kuti musatsuka mano agalu agalu ndi gauze kapena mswachi wamtundu wa chala. Zidzawawa akakwiya ndi kukulumani.

3: Pamaso pa ziweto zosamvera zikutsuka mano, ndi bwino kusankha mswachi wokhala ndi chogwirira chachitali, kuti musalowetse zala mkamwa mwake. Njira yotsuka mano ndi yofanana. Zindikirani kuti kutalika kwa chogwiriracho sikophweka kuwongolera, kotero musamatsuke mwachangu komanso molimba. Mukapweteka kangapo, mukhoza kukhala ndi mantha otsuka mano.

4: Nthawi zonse mukamatsuka m’mano muyenera kuwayamikira komanso kuwapatsa zokhwasula-khwasula zomwe simumawapatsa. Mwanjira imeneyi, zidzalumikiza kutsuka mano ndi kudya chakudya chokoma. Nthawi iliyonse mukatsuka mano, yambani kuchokera kunja kwa canine mano, ndipo pang'onopang'ono muwonjezere chiwerengero cha mano omwe mumatsuka mutazolowera.

Gelasi yolumidwa ndi agalu ndi njira yabwino yotsuka mano, koma zotsatira zake zimakhala kutali ndi kutsuka mano. Ngati simukutsuka mano kwa nthawi yayitali, zimatha kuyambitsa miyala ya chingamu, ndiye kuti mutha kupita kuchipatala kukasamba. Kutsuka mano kumafuna mankhwala ochititsa dzanzi, choncho n'kovuta kuika moyo wanu pachiswe kuti muyeretse pambuyo pa msinkhu winawake. Kupewa matenda nthawi zonse kuli bwino kuposa chithandizo pambuyo pa matenda!