Osagwiritsa Ntchito Zomwe Anthu Amadya Podyetsa Agalu

Galukapambazimachitika pamene kudyetsa kwambiri nkhumba

Eni ziweto ambiri, chifukwa chokonda agalu, amaganiza kuti nyama ndi chakudya chabwino kuposa chakudya cha agalu, motero amawonjezera nyama kwa agalu kuti awawonjezere. Komabe, tiyenera kufotokoza momveka bwino kuti nkhumba ndi nyama yopanda thanzi kwambiri pakati pa nyama zonse zomwe wamba. Kudya nyama ya nkhumba yochuluka ndi kuipa kwa agalu.

Nthawi iliyonse yophukira ndi yozizira ndi nthawi yomwe anthu ambiri amadwala kapamba mwa agalu, 80% yazomwe zimachitika chifukwa eni ziweto amadya agalu ambiri a nkhumba. Mafuta a nkhumba ndi okwera kwambiri, makamaka mu nyama yamafuta ena, mafuta amakhala okwera mpaka 90%. Agalu omwe amadya zakudya zamafuta ambiri amatha kutulutsa lipoidemia yodziwikiratu, kusintha ma enzymes m'maselo a kapamba, komanso kuyambitsa kapamba; Kuphatikiza apo, kudya kwadzidzidzi komanso kwakukulu kwa nyama kungayambitse kutupa kwa duodenal ndi pancreatic duct spasm, zomwe zingayambitse kutsekeka kwa kapamba. Ndi kuchuluka kwa kupanikizika, kuphulika kwa pancreatic acini ndi ma enzymes a pancreatic kuthawa, zomwe zimayambitsa kapamba.

Kunena mwachidule, kuti mupeze nyama mwachangu, kudya zakudya zamafuta ambiri kumayambitsa matenda oopsa. Ngati chithandizo cha pancreatitis pachimake sichinafike panthawi yake, chikhoza kupha, ndipo ena amatha kukhala kapamba osatha, omwe sangathe kuchira kwathunthu. Ngakhale kulibe kapamba, mafuta opangidwa podya nkhumba amatha kupangitsa agalu kukhala onenepa m'malo mokhala athanzi. Kwa agalu, chakudya chowonjezera chabwino kwambiri ndi bere la ng'ombe ndi nkhuku, ndikutsatiridwa ndi ng'ombe, kalulu ndi bakha. Sitikulimbikitsidwa kusankha mutton ndi nsomba. Muyenera kukumbukira kuti zowonjezera zowonjezera zimangowonjezeredwa pamaziko a chakudya choyambirira cha galu ndi chakudya chofanana. Ngati muchepetsa chakudya cha galu, zotsatira za kudya nyama sizikhala bwino.