Kodi ana agalu amafunika kugona mokwanira?

Phunzirani kuchuluka kwa ana agalu omwe amafunikira kugona komanso njira zabwino kwambiri zogonera zomwe zingawathandize kugona bwino.

Mofanana ndi makanda aumunthu, ana agalu amafunikira kugona kwambiri akadakali aang’ono kwambiri ndipo pang’onopang’ono amafuna nthawi yochepa akamakula. Zoonadi, kugona kungakhudzidwe tsiku ndi tsiku ndi zinthu monga masewera olimbitsa thupi, kudya, ndi zinthu zaumunthu, monga masewera kapena maphunziro.

Agalu amakhala ogona, kutanthauza kuti amagona kwambiri usiku koma amagona kawiri masana.

Agalu akuluakulu amagona pafupifupi maola 10-12 pa nthawi ya maola 24. Ana agalu omwe amakula amafunika kugona mochuluka kuposa momwe agalu ambiri amachitira ndipo akadakali aang'ono, tulo tawo timakhala tambirimbiri.

Chodabwitsa ndizochepa zomwe zimadziwika ponena za kugona kwa ana agalu ndipo pali maphunziro ochepa omwe amatithandiza kumvetsa bwino. Tikudziwa, komabe, kuchokera pazoyeserera zomwe zidachitika m'mbuyomu, kuti kugona mokwanira ndikofunikira kwambiri kwa ana agalu omwe akukulirakulira.

Kodi nthawi yabwino yogona kwa ana agalu ndi iti?

Ana agalu ndi agalu amatha kutsatira zomwe amachita bwino ndipo, kwa ambiri, kulosera kumathandiza kuchepetsa nkhawa komanso nkhawa. Zingathandize mwana wanu kuti apumule ndi kugona ngati mutayamba kuwaphunzitsa kachitidwe ka nthawi yogona mwamsanga. Dziwani mwana wanu wagalu ndipo musayese kuumirira kuti agone atangodzuka kwakanthawi kochepa ndipo akungozungulirabe ndikungosewera. Zinthu zina zomwe zingalepheretse mwana wagalu kufuna kukhazikika pamene muwapempha kuti azitha kupita kuchimbudzi, kumva njala, kusakhala ndi bedi labwino, lotetezeka, ndi zina zambiri zomwe zikuchitika mozungulira.

Perekani mwana wanu bedi labwino, kaya m'bokosi la ana agalu kapena kwinakwake komwe kumakhala kotetezeka komanso komwe angamvebe kapena kukuwonani. Zoseweretsa zomwe zimapereka chitonthozo, monga zoseweretsa zofewa zotetezedwa ndi ana agalu kapena zoseweretsa zingathandize mwana wanu kuti azitha kukhazikika mukawasiya. Yang'anani zoseweretsa ndi kutafuna pafupipafupi kuti muwonetsetse kuti sizikuwopsa. Ngati mwana wagalu wanu ali m'bokosi kapena cholembera, mbale yamadzi yopanda madzi iyenera kupezeka mkati mwake.

Zili pa kusankha kwanu komwe mwana wanu amagona. Eni ake ambiri amakhazikitsa ana awo m’chipinda paokha kapena olekanitsidwa ndi banja laumunthu. Izi zingathandize kupewa vuto la kugona usiku. Ena amakhala ndi ana awo ogona m’chipinda chawo choyamba, kuti athe kuyankha ngati kagaluyo kadzuka usiku n’kukafunika kutulutsidwa m’chimbudzi. Kusamuka kunyumba kuchokera kwa woweta kupita kumalo atsopano kungakhale kovuta kwa mwana wagalu, kotero mungakonde kumulimbikitsa usiku ngati adzuka, mwina pokhala nawo pafupi ndi inu kapena, ngati ali bwinobwino mu bokosi, pafupi. kwa agalu ena.

Kudyetsa pafupi ndi nthawi yogona kungapangitse mwana wagalu kukhala wosakhazikika, choncho onetsetsani kuti galu wanu wakhala ndi nthawi yochita zinthu ndipo wakhala akuchimbudzi pakati pa kudyetsa ndi nthawi yogona. Ana agalu nthawi zambiri amakhala ndi 'mphindi zisanu zopenga', akatsala pang'ono kukagona, ndiye muyenera kuwalola kuti atuluke mu dongosolo lawo musanayese kuwakhazikitsa.

Kulikonse kumene mumawagoneka, ngati mumagwiritsa ntchito chizoloŵezi chogona chofanana ndi galu wanuyo ndipo mwinamwake ngakhale mawu oti agone, posachedwapa adzadziwa kuti nthawi yogona ndi chiyani. Ngati mukufuna kudzuka usiku kuti mutengere mwana wagalu wanu kuchimbudzi, zingakhale bwino kuchita izi ndi kukangana pang'ono momwe mungathere, kuti asayambe kuganiza kuti ndi mwayi wamasewera apakati pausiku. !

Mukadziwa mwana wanu, mumayamba kuzindikira nthawi yomwe akufunika kugona. Onetsetsani kuti akugona mokwanira momwe akufunira ndipo musadandaule ngati izi zikuwoneka ngati zambiri, makamaka kwa masabata angapo oyambirira! Malingana ngati mwana wanu akuwoneka wamoyo komanso wokondwa akadzuka, simuyenera kukhala ndi nkhawa ndipo mukhoza kugwira ntchito yogona kuti muyike moyo wanu wonse!