Mofanana ndi anthu, amphaka amatulutsa kutuluka m'maso tsiku ndi tsiku, koma ngati mwadzidzidzi akuwonjezeka kapena kusintha mtundu, ndikofunika kusamala za thanzi la mphaka wanu. Lero ndikufuna kugawana nawo njira zofananira za amphaka otuluka m'maso ndi miyeso yofananira.

○Kutuluka m'maso oyera kapena owoneka bwino:

Izi ngati zachilendo komanso zotuluka m'maso zomwe zimatuluka mphaka wanu atangodzuka, kumbukirani kuthandiza mphaka wanu kuti apukute ~

○Kutuluka m'maso akuda:

Osadandaula! Kutuluka m'maso mwachizolowezi kumakhala mdima kapena bulauni mukaumitsa. Mukungoyenera kugwiritsa ntchito zonyowa za thonje kuti mupukute mofatsa!

○Kutuluka m'maso:

Mwina mphaka wanu akumva kukhala wosamasuka.

Zomwe zingatheke:

1. Amphaka anu amadya mchere ndi mafuta kwambiri, amangodya chakudya cha mphaka wouma kwa nthawi yaitali, kusowa madzi, mavitamini ndi fiber.
2. Amphaka amamwa mkaka wa nkhosa kwa nthawi yayitali.

Muyeso:

1. Imwani madzi ochulukirapo: mutha kuyika mbale zamadzi m'malo osiyanasiyana, zomwe zimakumbutsa mphaka wanu kumwa madzi ambiri.
2. Idyani chakudya cha amphaka chonyowa: mutha kugula zitini zopatsa thanzi za mphaka wanu, kapena msuzi wa amphaka nokha.
3. Lumikizani thonje swab mu saline: mutha kuviika thonje swab mu saline, kenako pukutani kutulutsa kwamaso.

○Kutuluka kwa maso obiriwira:

mphaka wanu akhoza kutenga matenda kutupa, monga conjunctivitis, keratitis, dacryocystitis. Maso a mphaka omwe ali ndi matenda otupa amatulutsa zotuluka m'maso zachikasu zobiriwira. Maso akhoza kukhala ofiira kapena photophobic.

Muyeso: gwiritsani ntchito mafuta odzola a erythromycin/tobaise kuti muchepetse kutupa. Ngati palibe kusintha mu masiku 3-5, funsani dokotala nthawi.

○Kutuluka m'maso:

Mphaka wanu akhoza kukhala ndi zoopsa kapena kuledzera kwa vitamini A.

Zomwe zingatheke:

1. Idyani mopitirira muyeso: mphaka wanu amadya chiwindi kwambiri zomwe zingayambitse kuledzera kwa vitamini A.
2. Pezani zoopsa: amphaka anu akutuluka magazi chifukwa cha zoopsa, makamaka m'nyumba za amphaka ambiri.

Kuyeza: ngati pali mabala ang'onoang'ono kuzungulira zikope, amatha kutsukidwa ndi saline mutameta ndikupaka tsiku ndi tsiku ndi mafuta odzola a erythromycin.

Thupi la mphaka likhoza kuwonetsa zovuta zambiri zaumoyo, eni ziweto ayenera kusamala za thanzi la mphaka wanu. Ngati mphaka sadya kapena kumwa, chonde musazengereze kufunsa dokotala.