Kodi glucosamine ndi chondroitin ndi chiyani kwa agalu?

 

Glucosamine ndi mankhwala achilengedwe omwe amapezeka mu chichereŵechereŵe. Monga chowonjezera nthawi zambiri zimachokera ku zipolopolo za nkhono kapena zikhoza kupangidwa kuchokera ku zomera zomwe zili mu labu.

Glucosamine imachokera ku gulu la nutraceuticals lomwe limadziwika kuti chondroprotective agents (cartilage protectors) ndipo amagwiritsidwa ntchito pochiza nyamakazi mwa anthu, akavalo ndi agalu.

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Glucosamine nthawi zambiri imaphatikizidwa ndi chondroitin sulphate, chowonjezera chomwe chimapangitsa kukonza chichereŵechereŵe m'malo olumikizirana mafupa. Kawirikawiri amapangidwa kuchokera ku ng'ombe kapena nkhumba cartilage kapena magwero zomera, chondroitin amalimbikitsa kusunga madzi ndi elasticity ya chichereŵechereŵe kuti athandize ndi mantha mayamwidwe ndi chakudya cha akalowa olowa. Pamwamba pa izi, zimaganiziridwanso kuti zimalepheretsa ma enzyme owononga m'madzi olowa ndi cartilage, komanso kuchepetsa kutsekeka m'mitsempha yaying'ono ndikulimbikitsa chitetezo cha glycosaminoglycans ndi proteoglycans mu cartilage yolumikizana.

 

Kodi amagwirira ntchito limodzi motani?

Zikaphatikizidwa mu mawonekedwe owonjezera, zimaganiziridwa kuti glucosamine ndi chondroitin kwa agalu zingathandize kulimbikitsa kukonzanso kwa chichereŵecheretsa chowonongeka, chomwe ndi articular cartilage (cartilage pakati pa mfundo). Kuphatikiza apo, amatha kuthandizira kusunga mafupa ndi minofu yozungulira, kuchepetsa kuuma kwamagulu ndikuthandizira kukhulupirika kwamagulu ndi zolumikizana.

 

Kodi glucosamine ndiyabwino kwa agalu?

Glucosamine kwa agalu nthawi zambiri amaperekedwa kwa:

Kuchepetsa nyamakazi yobwera chifukwa cha kusakhazikika kwa mafupa (monga kutsatira kuwonongeka kwa mitsempha), kuvulala (monga kuthyoka), kuwonongeka kwa chichereŵechereŵe kapena kukula kwachilendo.

Thandizo pochiza kuvulala kwa spinal disc.

Kuchepetsa kuchira pambuyo pa opaleshoni ya mafupa.

Yesetsani kusunga agalu ochita masewera olimbitsa thupi kwambiri.

 

Kodi glucosamine ya agalu imagwira ntchito?

Pakhala pali kafukufuku wambiri omwe achitika kuti adziwe ubwino wa glucosamine kwa agalu komanso ngati chowonjezeracho chimagwira ntchito poyambirira. Mu kafukufuku wina pa agalu 35, anapeza kuti kupereka kuphatikiza kwa glucosamine ndi chondroitin kunali ndi zotsatira zabwino kwa omwe ali ndi nyamakazi ya osteoarthritis, choncho zingakhale zopindulitsa pochiza matendawa.

 

Ngakhale zotsatira zapano zili zabwino, pali kafukufuku wochulukirapo wofunikira kuti adziwe ubwino wa glucosamine kwa agalu.

 

Kodi ndingapereke bwanji glucosamine ndi chondroitin kwa galu wanga?

Mapangidwe a Glucosamine ndi chondroitin amapezeka m'masitolo ambiri a ziweto (zogulitsa ndi pa intaneti). Zosakaniza izi zimabwera ngati ufa, zomwe mutha kungowaza muzakudya za galu wanu, ndipo zimapezekanso mumapiritsi ndi mawonekedwe amadzimadzi. Kuti mudziwe mlingo wolondola, ndi bwino kulankhula ndi vet wanu poyamba. Adzatha kukuthandizani kupeza njira yoyenera ndikudziwira ngati ndi lingaliro labwino kuti galu wanu ayambe.

 

Osapatsa galu wanu glucosamine kapena chondroitin kuti agwiritsidwe ntchito ndi anthu, chifukwa izi zitha kukhala ndi zinthu zambiri zomwe zitha kukhala poizoni kwa galu wanu. Ndipo nthawi zonse lankhulani ndi vet wanu kaye musanayambe galu wanu kumwa mankhwala atsopano.

 


Nthawi yotumiza: Apr-26-2024