Nthawi yachilimwe ikafika m'dzinja, amphaka aang'ono kuyambira miyezi iwiri mpaka isanu amalephera kukana, ndipo kuzizira kwadzidzidzi kungayambitse amphaka amphaka. Amphaka omwe ali ndi zizindikiro zochepa amatha kuyetsemula ndikukhala athanzi, pamene amphaka omwe ali ndi zizindikiro zoopsa amatha kudwala matenda opuma. Ndiye tingapewe bwanji?
Choyamba, tiyenera kuwunika koyambirira kwa zizindikiro za mphaka.

1. Ngati mphaka kunyumba akuyetsemula katatu kapena kasanu pa tsiku, ndipo maganizo ake ali bwino, palibe chifukwa kudyetsa mavitamini kapena maantibayotiki, kulamulira kutentha m'chipinda, ndipo mphaka akhoza kuchira tsiku limodzi kapena awiri. .
2.
Ngati mphaka akuyetsemula mosalekeza, pali purulent secretions mu mphuno, m'pofunika kudyetsa mphaka ndi mankhwala ambiri ntchito, monga Synulox.
3.
Ngati mphaka sangadye, kumwa, ndi chimbudzi ndi kutentha thupi ndi pamwamba madigiri 40, tiyenera kupanga phala kuchokera chidebe ndi madzi, kudyetsa mphaka ndi singano. Madzi ayenera kumenyedwa pang'onopang'ono ndi singano, nawonso. Amphaka amataya madzi mofulumira kwambiri ndi malungo, choncho onetsetsani kuti mulibe madzi.