Ndi mawu akuti, tsopano takula kukhala m'modzi mwa njira zatsopano, zokwera mtengo, ndi opanga mpikisano wa acid gratifie meatchment alzymes, onetsetsani kuti simukufuna kulumikizana nafe. Mafunso onse ochokera kwa inu akhoza kuyamikiridwa kwambiri.
Ndi malingaliro awa, tsopano takula kukhala m'modzi mwa njira zatsopano, zokwera mtengo, ndi opanga mpikisano waChina ziweto, Chakudya chodyera, Zinthu zathu zakhala ndi mbiri yabwino kwambiri chifukwa cha zabwino zawo, mitengo yampikisano ndikutumiza mwachangu pamsika wapadziko lonse lapansi. Pakadali pano, tikuyembekezera moona mtima mogwirizana ndi makasitomala owonjezera ogwirizana ndi mapindu apafupi.

Njon zowonjezera zotheka piritsi zotayidwa zophatikizika za ma antioxidants, michere, mavitamini ace acids ndi Omega 3 omwe acita acids amathandizira kulimbana ndi kupsinjika kwa oxida. Izi zokoma, chiwindi zopangidwa ndi chiwindi ndizothandiza kwa agalu okalamba.

Mitima yathanzi yathanzi yotulutsa mitengo yomwe imakonda kupatsa theka la mlingo ndi theka lamadzulo.

Piritsi limatha kuperekedwa kwathunthu kapena kuphwanyidwa ndikusakanizidwa mu chakudya cha nyama.

♦ Chimodzi (1) piritsi lotafuna pa 20lbs. kulemera kwa thupi tsiku lililonse. Pitilizani ngati pakufunika.

Ndi mawu akuti, tsopano takula kukhala m'modzi mwa njira zatsopano, zokwera mtengo, ndi opanga mpikisano wa acid gratifie meatchment alzymes, onetsetsani kuti simukufuna kulumikizana nafe. Mafunso onse ochokera kwa inu akhoza kuyamikiridwa kwambiri.
Gawo LapamwambaChina ziweto, Chakudya chodyera, Zinthu zathu zakhala ndi mbiri yabwino kwambiri chifukwa cha zabwino zawo, mitengo yampikisano ndikutumiza mwachangu pamsika wapadziko lonse lapansi. Pakadali pano, tikuyembekezera moona mtima mogwirizana ndi makasitomala owonjezera ogwirizana ndi mapindu apafupi.